Posts tagged With: UFH

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UFH rookies defy sceptics to help rack up bodybuilding medals

19 Jul 24 By Full Stop

They have been taunted and deemed no-hopers, but in the past two weeks Fort Hare’s bodybuilders have amassed so much silverware that even their coach is in a state of shock.

Buhle Nontswabu, UFH, UFH Bodybuil, USSA Bodybuilding

UFH Supa-Pool quintet selected for USSA national team

17 Jul 24 By Full Stop

The national Supa-Pool student team have a distinctly Eastern Cape flavour following the inclusion of five of Fort Hare’s players.

Sinesipho Ngqinambi, UFH, UFH Supa Pool, USSA Supa Pool

Surprising partnership help UFH move on up at USSAs

10 Jul 24 By Full Stop

A first-place finish by a couple who had never teamed up before was just one of several outstanding performances by Fort Hare at the USSA dancesport championships in Mahikeng recently.

Inga Mtana, UFH, UFH Dancesport, USSA dancesport

It’s a hat-trick for UFH karatekas at USSAs

4 Jul 24 By Full Stop

There was no need for the University of Fort Hare to punch above their weight as they made it a hat-trick of semi-contact titles at the USSA karate championships.

UFH, UFH Karate, USSA karate

Blues head to USSAs with Varsity Cup dream very much in mind

1 Jul 24 By Full Stop

The Blues are viewing next week’s USSA rugby championships in Makhanda as a major steppingstone in their quest to play elite-level FNB Varsity Cup rugby in the next few years.

Chase Morison, UFH, UFH rugby, USSA Rugby

It’s 10s in Makhanda as Baby Blues aim for unique rugby double

28 Jun 24 By Full Stop

The Baby Blues may be 2024 FNB Varsity Cup champions but they will be heading into new territory at this year’s USSA tournament.

Asemahle Mseswa, UFH, UFH rugby, USSA women's rugby

Fort Hare karatekas eye hat-trick glory at USSA championships

27 Jun 24 By Full Stop

Topping a medal count of 31 at the USSAs might seem nigh impossible, but for Fort Hare Goju-Kai karate coach Thobela Ntsonkota nothing ever is.

Philani Momoti, UFH, UFH Karate, USSA karate

UFH dancers target additional categories in hunt for USSA podium

26 Jun 24 By Full Stop

Fort Hare have added additional categories to their itinerary to give themselves the best possible chance of a podium at the USSA dancesport championships, which starts in Mahikeng tomorrow.

UFH, UFH Dancesport, USSA dancesport

SA bodybuilding champ brings muscle to UFH’s USSA dream

25 Jun 24 By Full Stop

One of Fort Hare’s favourite sons, double South African bodybuilding champion Chris Nguta, has returned to his alma mater to prepare its 13-member team for this year’s USSA tournament.

UFH, UFH Bodybuilding, USSA Bodybuilding

UFH pool players cueing up to cash in on USSA gold rush

18 Jun 24 By Full Stop

The University of Fort Hare’s Supa-Pool team are lining up their shot for gold at this year’s USSA tournament in Cape Town.

UFH, UFH Pool, USSA Supa Pool