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Looking after siblings as a teen shapes UFH bodybuilder’s resolve

23 Jul 24
Buhle Nontswabu was only 14 years old when his mother passed, leaving him to assume much of the responsibility for the well-being of his six younger siblings.
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UFH rookies defy sceptics to help rack up bodybuilding medals

19 Jul 24
They have been taunted and deemed no-hopers, but in the past two weeks Fort Hare’s bodybuilders have amassed so much silverware that even their coach is in a state of shock.