Category Archives: Written

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Looking after siblings as a teen shapes UFH bodybuilder’s resolve

23 Jul 24 By Full Stop

Buhle Nontswabu was only 14 years old when his mother passed, leaving him to assume much of the responsibility for the well-being of his six younger siblings.

Buhle Nontswabu, UFH, UFH Bodybuilding

Cosafa Cup gives Madibaz trio a glimpse into professional sport

22 Jul 24 By Full Stop

Three members of the Madibaz Football Club left the Cosafa Cup in Gqeberha wiser about the innerworkings of elite sport.

Cosafa Cup tournament, Elrio van Heerden, Karobo Madimola, Madibaz Football Club, Madibaz Sport, Tyrique Burger

UFH rookies defy sceptics to help rack up bodybuilding medals

19 Jul 24 By Full Stop

They have been taunted and deemed no-hopers, but in the past two weeks Fort Hare’s bodybuilders have amassed so much silverware that even their coach is in a state of shock.

Buhle Nontswabu, UFH, UFH Bodybuil, USSA Bodybuilding

Development the big winner as DSG lifts schoolgirls hockey trophy

18 Jul 24 By Full Stop

The SPAR Eastern Cape Schoolgirls Hockey Challenge wrapped up in fine style over the weekend when Diocesan School for Girls clinched the title in a nail-biting final against Pearson in Gqeberha.

Diocesan School for Girls, SPAR Eastern Cape, SPAR Schoolgirls Hockey Challenge

Project 63 adds spice to Madibaz half marathon

18 Jul 24 By Full Stop

Time will be of the essence when the region’s top road runners hit the tarmac at the second Madibaz 21.1km race on July 27.

Madibaz Half-marathon, Madibaz Sport

UFH Supa-Pool quintet selected for USSA national team

17 Jul 24 By Full Stop

The national Supa-Pool student team have a distinctly Eastern Cape flavour following the inclusion of five of Fort Hare’s players.

Sinesipho Ngqinambi, UFH, UFH Supa Pool, USSA Supa Pool

Spruce up that Golden Oldie before putting her on the market

15 Jul 24 By Full Stop

In South African real estate, “older homes” are generally classified as those built before 1990 while “vintage” or “antique” homes fall into the pre-1920s era.

Alan Moore, Alan Moore ReMax, Property Advice

New Women’s Challenge slot puts ‘spring’ in step of runners

12 Jul 24 By Full Stop

A new date promises to put an extra “spring” in the step of participants in the 2024 SPAR Women’s Challenge in Gqeberha.

#ChooseYou, SPAR Eastern Cape, SPAR Women's Challenge

Unbeaten run sees Madibaz return to USSA hockey’s top division

12 Jul 24 By Full Stop

The Madibaz men’s hockey team will return to the premier division of the University Sports South Africa tournament in 2025 after producing a cohesive effort to win the B section in ...

Madibaz hockey, Madibaz Sport, promotion match, USSA Hockey

Surprising partnership help UFH move on up at USSAs

10 Jul 24 By Full Stop

A first-place finish by a couple who had never teamed up before was just one of several outstanding performances by Fort Hare at the USSA dancesport championships in Mahikeng recently.

Inga Mtana, UFH, UFH Dancesport, USSA dancesport