Basketball star Dyonase’s whirlwind rise to the top
To say Fort Hare basketball star Sinokholo Dyonase’s parents were shocked when she called them about her selection for the Eastern Cape Windbreakers is something of an understatement.
Blessings rain down on Knysna marathon beneficiaries
Among its many wonderful attributes is the SPAR Knysna Forest Marathon’s impact on civic organisations helping those in need.
Pressure on Madibaz men to deliver at USSA champs
The pressure will be squarely on the Madibaz men’s team to fly the Nelson Mandela University flag at next month’s University Sport South Africa squash tournament.
Thousands ready to run ‘circles’ in Knysna’s enchanted forest
In long-distance running circles the SPAR Knysna Forest Marathon is revered as one of the most scenic races in the world.
Fort Hare-five to float like butterflies, sting like bees at nationals
To a man (and woman), the Fort Hare boxers who will be duking it out at the National Boxing Championship in Limpopo believe gold is within reach.
Fort Hare students fleetfooted in heavy underfoot conditions
Home ground advantage or not, Fort Hare athletes were simply outstanding in the first round of the Border Cross Country League at the weekend.
Thousands head to Knysna for 38th forest marathon
With 7 000 athletes already signed up to experience the magic of the SPAR Knysna Forest Marathon, the 38th running of the Garden Route race is shaping up to be a ...
Fosi short and to the point as her basketball star rises
What Fort Hare point guard Zotando Fosi lacks in height she more than makes up for in skill and grit on the basketball court.
Fort Hare defy odds to win inaugural volleyball event in Gqeberha
When the chips were down, Fort Hare’s men’s volleyball team showed strength of character to win the Nelson Mandela University tournament in Gqeberha recently.
Fort Hare coach row, row, rows his boat on continental waters
Seventeen years and hundreds of thousands of strokes ago, Lunga Mcetywa knew nothing about rowing other than it took place on the water.