Press Releases

Estate the epicentre of lifestyle conscious

The superb position of the Sardinia Bay Golf & Wildlife Estate was highlighted during the Ironman 70.3 World Championships that took place in Port Elizabeth recently.

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Cape Town's Du Plooy takes Makro cycling title

Cape Town cyclist Rohan du Plooy took victory in the Bestmed-Makro Championship as Alfa Bodyworks-Giant registered a clean sweep in the 106km road race in Port Elizabeth today.

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Madibaz motivation high after good start

The SPAR Madibaz team are fully motivated to achieve their goal of reaching the Varsity Netball semifinals as they prepare for the next round of matches this weekend.

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Boland runner hoping to fly following gift of new shoes

Boland runner Shaun Tobias is ready to show his rivals a clean pair of heels when he competes in the South African cross-country championships in Port Elizabeth on Saturday.

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Positive Sports nurtures new talent

Providing opportunities for promising South African cyclists is one of the key elements of Positive Sports Solutions' business philosophy - and teenager Aaron Heyneke is the latest to be brought on board.

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Log-leaders UJ chasing a home semifinal

The University of Johannesburg will be looking to press home their advantage in the final round of the Varsity Football tournament as they target a home semifinal.

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Gouveris, Schoeman geared up for Makro challenge

Champions Brad Gouveris and Anriette Schoeman are ready for the challenges of early-season racing when they defend their titles in the Bestmed Makro Championship in Port Elizabeth on Saturday.

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A healthy diet makes for a healthy pregnancy

As our general knowledge develops over time, the awareness of ensuring a healthy pregnancy has become particularly important for expectant mothers.

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Phuza stars in bright start by Madibaz

Madibaz star Nobubele Phuza made an early impression on the Varsity Netball tournament when she was twice named player of the match on the opening weekend in Port Elizabeth.

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Whyle Bees bring sweet sensation to Valley Market

A small-scale beekeeper from a farm near Alexandria will create a buzz among visitors to the SPAR Valley Market at Chicky's Yard in the Baakens Valley on Saturday.

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