Press Releases

Kachelhoffer ready to show competitive edge

Former champion Hanco Kachelhoffer knows his competitive edge will kick in when he bids for another title at the Sanlam Investments MTB Invitational in the Western Cape this weekend.

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Excitement builds for River Paddle Challenge

Excitement is building for the second SPAR River Paddle Challenge which takes place in the Swartkops River estuary on November 24.

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UJ's Mthandi ecstatic about national selection

University of Johannesburg soccer star Amanda Mthandi is over the moon at her selection for the national team to compete in the Africa Cup of Nations women's tournament in Ghana, starting this weekend.

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Summer Fun Run for the whole family

An occasion the whole family can enjoy is the underlying theme of the SPAR Daily Dispatch Summer Fun Run, which takes place in East London on Sunday November 25.

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Golden haul by Madibaz karate star

Madibaz karateka Adre Weideman enhanced her standing in the sport when she returned from a recent national tournament in Stellenbosch with four gold medals.

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Recycling water helps sustain Sardinia Bay Estate

The Sardinia Bay Golf & Wildlife Estate is showing its strong "green" credentials by recycling treated sewage water and using it for irrigation.

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New Madibaz role for former Springbok

Thando Manana's passion for rugby will stand him in good stead as he throws his weight behind a campaign to put the pride back into Madibaz rugby.

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Citrus a good fruit option for diabetics

People with diabetes often worry about including fruit in their diet due to the amount of natural sugar it contains.

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Suki bringing sushi experience to Goodnight Market

The SPAR Goodnight Market has embraced the Eastern influence with new exhibitors Suki Sushi & Asian Cuisine expected to be at the monthly fair at the Tramways Building in Port Elizabeth on November 15.

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Senekal tops off successful year with Madibaz award

Star field athlete Ischke Senekal was honoured with a top award when she was crowned Sportswoman of the Year at the Madibaz Sport gala awards evening in Port Elizabeth last week.

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