From zero to 94.7 in under three hours

Does riding a sub-three-hour time in the Momentum 94.7 Cycle Challenge seem like an impossible dream?

Not so, says cycling guru Andrew Mclean. Virtually anyone can do it – the key is simply to train consistently.

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Neethling splashes out with Val de Vie race

Former Olympic swimmer and gold medallist Ryk Neethling will be making a splash of a different sort when he climbs into the saddle for the inaugural Kia Val de Vie Estate Mountain Bike Challenge, presented by ASG, on September 16.

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Von Ruben a master cyclist

After almost three decades of podium finishes on the road and track, lifelong cycling aficionado Theo von Ruben finally laid his hands on what he considers the ultimate and most elusive prize – a national champion’s jersey.

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In the Bunch with Coetzee Gouws - Let bygones be bygones

Truth be told, I've never really been a fan of Lance Armstrong. Primarily, I think, 'cos he gave 'Big Jaan' such a hard time in his prime.

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SA women on road to Olympics

With an unprecedented number of cyclists in the national Olympic squad, Team South Africa will be pinning its medal hopes in the women’s road event on lead rider Ashleigh Moolman-Pasio.

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Moon to Noon coming soon

Starting at midnight on Friday, October 26, around 300 thrill-seeking mountain bikers will set out under the stars on the inaugural 170km Moon to Noon endurance race around Knysna.

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New Rudy Project collection clearly ahead

Rudy Project’s new 2013 collection, which is being launched next month, makes it crystal clear why the company is one of the leaders in the design and production of sports eyewear.

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Eat like a pro

These days proper nutrition goes hand in hand with training, so Cyclingnews decided to corner former Tour de France rider John-Lee Augustyn on the topic.

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Warwick’s Jock a joint venture

While many riders will suffer from aching joints after finishing the BESTmed Jock Cycle Classique this month, few would consider starting South Africa’s toughest one-day stage race feeling that way.

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Reinardt reigns supreme

Team MTN-Qhubeka’s sprint sensation Reinardt Janse van Rensburg has the international cycling world in a spin, following a dozen UCI-rated victories in Europe this season.

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